Spelt & honey mix (spelt wheat flour, wholemeal spelt wheat flour, sunflower seeds, lupin seeds, sesame seeds, coarse wholemeal wheat spelt, spelt flakes, honey, salt, dextrose thickener (E412), maltextract (contains barely), maltodextrin, emulsifier (E472), acidity regulator (E339), E340, flavouring, flour treatment (E300), enzyme preparation), high ratio vegetable fat (palm oil, rapeseed oil), yeast, water.
Allergens are highlighted in bold.